Health & Fitness

All About Fitness

Fitness

Fitness is an integral part of my daily routine. But It is difficult because most people drop the idea of fitness very early. The same thing which happens when you go to a gym for a few days and then stop. As a result of which your body gets way out of shape. This is the reason why I started this blog section to make people understand the ways to be fit in their busy schedule. Always, remember earning is important but a healthy mind which is needed to earn lives in a healthy body.

I did not want to go to the gym, don’t want to lift heavy weights, hate treadmills & those overconfident gym instructors. Hate those supplements. “Ever imagine a physique with natural supplements and lifting only your own bodyweight” Yes it is possible with a strict daily routine. let me help you here!

Welcome to my fitness blog where I write about things that you can do daily to be fit and healthy. I have started this recently. I do this without fail every day. Read all about this amazing routine in this section of my fitness blog. Most of all I will explain everything the way a beginner expects related to fitness. Furthermore, with fit India movement going on in the country let us contribute towards living a healthy lifestyle and let us get a healthy body.

You need it because you are worth it!

Calisthenics Workout For Beginner

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In my last article "What is calisthenic workout", in the category of health & fitness I defined Calisthenics Workout, it's merits and demerits. In this article, I am going to take you through different...