Trilok Kumar Provelo, this is not the first time this name has popped up on my blog. Some of you who have been with...

Discover how cycling to work boosts health, saves money, reduces carbon footprint, and transforms daily commute into a lifestyle upgrade.

This article has the details of how to train & complete 300 Km Brevet by Audax.

Balancing long workdays with fitness goals requires more than just discipline in the gym; it demands consistency in the kitchen. For professionals and creators alike, healthy eating is the foundation of productivity, clarity, and endurance. In India, the vegetarian diet offers a treasure trove of nutrient-rich options that can be prepped ahead of time to keep you energised throughout the grind.

This is my first day for 75 Hard challenge.

Strength training should extend beyond the gym. Incorporate active habits like cycling, running, or yoga to complement your workouts. A holistic lifestyle ensures that fitness becomes part of your identity, not just a temporary pursuit.

I so much wanted to write about the ruthlessly, consequently a mismanaged Indian Educational System. The same education system which has now become a...

Why is BCCI not taxed where in a common man earning just 4 lacs is supposed to give away 5% of his income.