I now cycle on a daily basis. It keeps me fit and furthermore it helps to ease depression. Believe me, it does. Another cycling benefit that it does is that boosts your stamina. You will find your self more active during intense physical activity. Welcome to the cycling guide for the newbies. Cycling is a good habit, pick it up and make a huge difference to your environment.
As a result of this daily activity, I have lost a considerable amount of weight. Now I not only cycle, but learn tips and tricks for riding on different terrains. Most noteworthy is the fact that cycling helps you in boosting your confidence. My social circle just went ballistic since the time I started to cycle. I joined a few local clubs and there you go! Have rider buddies all the time to give you company.
I am more confident, better in shape and more outgoing than ever before. I urge everyone to pick up this good habit and cycle at-least 5-10 Km’s day to enjoy all these benefits.
I will post articles in this section of cycling guide. So stay tuned and learn all about it from a newcomers perspective.