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All About Fitness

Fitness

Fitness is an integral part of my daily routine. But It is difficult because most people drop the idea of fitness very early. The same thing which happens when you go to a gym for a few days and then stop. As a result of which your body gets way out of shape. This is the reason why I started this blog section to make people understand the ways to be fit in their busy schedule. Always, remember earning is important but a healthy mind which is needed to earn lives in a healthy body.

I did not want to go to the gym, don’t want to lift heavy weights, hate treadmills & those overconfident gym instructors. Hate those supplements. “Ever imagine a physique with natural supplements and lifting only your own bodyweight” Yes it is possible with a strict daily routine. let me help you here!

Welcome to my fitness blog where I write about things that you can do daily to be fit and healthy. I have started this recently. I do this without fail every day. Read all about this amazing routine in this section of my fitness blog. Most of all I will explain everything the way a beginner expects related to fitness. Furthermore, with fit India movement going on in the country let us contribute towards living a healthy lifestyle and let us get a healthy body.

You need it because you are worth it!

How to train & complete 300 Km Brevet

How to train & complete 300 Km Brevet

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This article has the details of how to train & complete 300 Km Brevet by Audax.
Avoid Lower Back Pain While Cycling

Avoid Lower Back Pain While Cycling

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This article tells you how you can avoid lower back pain while cycling.
how-to-choose-a-bicycle_Featured

Different Cycles Types – How To Choose A Bicycle

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This article tell us about the different types of cycles in the market and which one is the best for you.
Triathlon Watch for athletes

Best Triathlon Watches This Year

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"6 Best Triathlon Watches" sold in the Year 2019 I recently started running along with cycling. I wanted to get a smartwatch which can record more than what STRAVA records in my mobile phone. Few...
Fighting Headwinds While Cycling

Fighting Headwinds While Cycling

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This article tells us how to counter strong headwinds when cycling or riding a bike.
Trilok Kumar Swami sets a new record by covering over 600 km in 24 hours.

24 Hours Cycling Record By Trilok – Clocked 609 km

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Trilok Kumar Swami sets a new record by covering over 600 km in 24 hours.
Cycling Routine

Tips to Get Back into Cycling After a Long Break

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Getting Back to Cycling Routine God, it's been a while since I was on the saddle. I stopped cycling post the 400 KM's brevet which I had to quit as a result of the strained...
Calisthenics Workout

Calisthenics Workout For Beginner

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In my last article "What is calisthenic workout", in the category of health & fitness I defined Calisthenics Workout, it's merits and demerits. In this article, I am going to take you through different...