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All About Fitness

Fitness

Fitness is an integral part of my daily routine. But It is difficult because most people drop the idea of fitness very early. The same thing which happens when you go to a gym for a few days and then stop. As a result of which your body gets way out of shape. This is the reason why I started this blog section to make people understand the ways to be fit in their busy schedule. Always, remember earning is important but a healthy mind which is needed to earn lives in a healthy body.

I did not want to go to the gym, don’t want to lift heavy weights, hate treadmills & those overconfident gym instructors. Hate those supplements. “Ever imagine a physique with natural supplements and lifting only your own bodyweight” Yes it is possible with a strict daily routine. let me help you here!

Welcome to my fitness blog where I write about things that you can do daily to be fit and healthy. I have started this recently. I do this without fail every day. Read all about this amazing routine in this section of my fitness blog. Most of all I will explain everything the way a beginner expects related to fitness. Furthermore, with fit India movement going on in the country let us contribute towards living a healthy lifestyle and let us get a healthy body.

You need it because you are worth it!

different cycles types

Different Cycles Types – How To Choose A Bicycle

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This article tell us about the different types of cycles in the market and which one is the best for you.
Running groups in Jaipur

Running Groups in Jaipur

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This article is about all the operational running groups in Jaipur city.
Plant Vs animal protein

Plant Protein Vs Animal Protein. Which is Healthier?

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Plan protein or animal protein, which is better? Let us try and find out.
How to train & complete 300 Km Brevet

How to train & complete 300 Km Brevet

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This article has the details of how to train & complete 300 Km Brevet by Audax.

Places to Run & Jog in Jaipur

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This article sums up the running jogging and walking tracks and places in Jaipur city.
increase lung capacity with this exercise

Increase Lung Capacity

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Do This One Exercise Daily To Increase Lung Capacity After I took cycling as one of the inseparable activities of my daily schedule, I have changed a lot. My stamina has increased phenomenally. Now that...
200 Km Brevet - Preparation & Completion

200 Km Brevet – Preparation & Completion

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This articles tells about my journey of preparing and completing a 200 KM Audax brevet ride.
Vegetarian diet for cyclists

Vegetarian Diet for Cyclists

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This article sums up vegetarian Diet for Cyclists.